Monday, December 30, 2013

Yolk, do you really need it?

Eggs have no doubt the health benefits. However, not infrequently some people are reluctant to eat eggs, especially the yolk, the reason high cholesterol. Download well, hang on 3 at DroidStars.com Unlike the egg whites are high in protein and low in fat, egg yolk instead away from the two, thus making his image was not too good for some people.


And the so the question is, whether the yolk is healthy? And may I be consumed on a regular basis? This is certainly not easy to answer, and is one of the things that is quite confusing.

Hey I know this is a short post but you should know that this one is just a tip of the ice berg. please bear with me, I'm sure you will find something useful on this blog. I will see you on the next post on which I will explain more about the yolk.

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