The rainy season is synonymous with an attack of influenza . http://droidstars.com/well-hang-3-android-apk-download/2971/ Even so , do not know the actual flu season . Dr. . Roshini Raj of New York University Medical Center, said that many people are not aware if certain habits they may increase the risk for the flu. Habits such as smoking , infrequent hand washing , to excessive exercise are some of the factors that can cause a person to get the flu .
Therefore , experts advise to always apply a healthy lifestyle for the body to ward off viruses, including influenza virus . As for other suggestions that could help you to prevent the flu is as follows :
1 . wash hands
Frequent hand washing with soap and water can repel germs that stick . When hand washing , health experts advise to rub hands together vigorously for at least 20 seconds , then turn off the faucet with a towel . Whereas when you 're working , time to yourself to always clean the surface of the objects around you such as keyboards, computer mice , telephones , door handles , and so on .
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